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Better Than Bootcamp

Strolling with Mommy

Sunrise/Sunset Yoga

Private Training- Offsite

Private Training- at work or home

Food and Nutrition

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Why join SWAT Team Fitness?

SWAT Team Fitness is different from other boot camp style programs; it is a true outdoor fitness experience that feels more like private training than group exercise. We have fun, encourage each other and achieve our goals! Who wants to do the same thing everyday? If you get bored with your exercises, how do you think your body feels? We offer a variety of programs to help meet your fitness needs. From personal training to group classes, SWAT Team has something to meet your needs.

Most people don't triumph over their fitness goals because they don't like their exercise plan. Often people are starving themselves, dreading their trips to the gym and can't stay motivated because, EXERCISE ISN'T FUN FOR THEM! SWAT TEAM MAKES IT FUN!

Many boot camps use drill style instructors who can be overbearing and cold. The class can often seem boring and sometimes feel like a repetitive series of scripted exercises. Exercise should not be a routine and finding the healthier you should not be boring, the experience should be exciting!

That’s what you get with SWAT Team Fitness. We are real ladies, trying to find our healthier selves. SWAT TEAM trainers understand that we come in many shapes and sizes and are all at different levels. From the beginner to the advanced, our instructors are trained to encourage, motivate and inspire you. They know that fitness is hard work but with the right enthusiasm and activities, fitness can be FUN. We want you to triumph in an environment that is empowering, supportive, fun and rewarding. We have created a non-intimidating atmosphere in order to help you reach your fitness goals.

Good old fashioned hard work, motivation and accountability in a fun group atmosphere... with others who share your same goals.

Hard Play, Fun Work, and Support!